‘In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.’ - Thich Nhat Hanh Meditation in essence is the state of being mindful. It’s about developing a perspective that overlooks the nitty gritties of regular human...

  Remember the day when we only had bullock carts to move from one place to another? We had to rely totally on this transport irrespective of the fact that this conveyance will make us miss or simply postpone the objective even if performed in full capacity. With the need...

Can you imagine surviving without your skin? It is a layer of protection that is pertinent for the wellbeing of the human body. The ozone layer in the atmosphere also plays a similar role for all living beings on the planet. Without it, civilisation would cease to exist. The importance...

Shashank Bhatnagar, though not a fan of the spotlight, can brighten up a room with the most unexpected stories. He is a delight to have around during team birthday celebrations, especially when he is with his peers. He drops the most interesting anecdotes of nights spent dancing around town or...

  Famous inventor of the iridescent light bulb, Thomas Alva Edison, once said, “The value of an idea lies in the using of it.” This is indeed one of the truths that govern the universe. How would humankind progress if we didn’t have innovations and all ideas died where they...

  Isn’t it interesting to look at the time lapse of a plant from when it is a mere seedling to when it becomes a fully grown, fruit-bearing marvel? The vast network of internal roadways in plants that are responsible for trans-locating nutrients and sugars to each part of the...